Menu Plans

    Get Healthy Recipes

    You will receive new weekly menu plans with detailed step by step instructions. I create three NEW recipes each week and incorporate these recipes into your weekly menu plan to provide you with a variety of meal options. Menu plans are designed around whole foods that can be found at your local grocery store.

    Below a sample of what a female daily baseline looks like. Exact serving sizes and measurements will be provided in your menu plan. The male menu plan includes the same recipes and meals but with different serving sizes.




    Weekly Meal Plans

    • No counting calories or calculating macros.
    • I do the work for you taking the guess work out of what to eat
    • Variety of delicious recipes that teach you healthy CAN taste amazing
    • Detailed program information with step by step instructions
    • Meal plans that are adaptable to your own goals

    With Nutrition By Michelle you will be set for success with a meal plan like no other. I do the work for you creating detailed weekly menu plans based around delicious whole foods that your whole family will enjoy.

    Healthy Recipes That Taste Great

    If you are looking for some meal inspiration or a look into past challenge recipes check out our online recipe collection.

     Past Challenge Favorites

    Sweet & Sour Meatballs

    Lemon Raspberry Chia Pudding

    Buffalo Stuffed Peppers
    Our recipe collection includes recipes that are easy to follow and use ingredients found at your local grocery store. All recipes also include check boxes so you can incorporate these into your day. From quick and healthy breakfasts to satisfying dinners and delectable desserts, our recipe collection has a recipe for every craving.
    Are you tired of planning your own meals?
    Join our next nutrition challenge and let me do the work for you!
    Join Our Community
    Stay up-to-date with the latest nutrition news and upcoming events.