Delicious Recipes Using Whole Foods

Tired of not knowing what to eat each day? With my Self Guided Nutrition Programs & Group Nutrition Challenges you will receive new weekly menu plans with detailed step by step instructions. I create three NEW recipes each week and incorporate these into your weekly menu plan to provide you with a variety of meal plan options. Menu plans are designed around whole foods that can be found at your local grocery store. With Nutrition by Michelle you will be set for success with a meal plan like no other.

• Weekly Menu Plans
• No counting calories
• No calculating macros
• Variety of delicious recipes
• Step by step instructions
• Meal plans that are adaptable to your own goals (see goal descriptions)
• Groceries can be found at most local stores 

Below is a sample of what a female daily baseline looks like. Exact serving sizes and measurements will be provided in your menu plan. The male menu plan includes the same recipes & meals but the with different serving sizes.