Join a 28 Day Challenge

28 Day Sugar Detox

Registration Open

Are you struggling to lose weight? Not sure what to eat? With my step by step 28-Day Sugar Detox I will do the work for you creating detailed weekly menu plans incorporating a variety of whole foods.

SUGAR DETOX INCLUDES:

NEW detailed weekly menu plans incorporating 3 brand NEW recipes each week.
(sample menu plan)
Weekly grocery lists
Step by step instructions
Access to our private Facebook group to connect with other participants, be motivated and receive unwavering support
A variety of optional work outs to help you stay active.
Access to our exclusive online Portal system to track your progress, log your daily success, access your meal plans
Adaptable to your own goals whether that is weight loss, change body composition or maintain weight and improve overall health (see goal definitions below)
Male and Female menu plans
Chance to win incredible prizes in a variety of categories
Option to join 8-Week Continuation Program (see continuation details below)

Program Starts: January 20^th, 2025 | Program Fee: $149.00 (Including tax)

Complete your online registration along with payment for the Sugar Detox by December 16th, 2024 and receive 2 FREE recipes from our online collection. Once your payment is received and your registration is confirmed you will receive an email with a discount code to redeem your 2 FREE recipes. Registration and payment must be received by December 16th to qualify for this offer.

DISCOVERY CALL - Schedule a phone call to answer any questions you have about our programs. Schedule An Appointment

8-Week Sugar Detox Continuation

Those who are registered in the 28-Day Sugar Detox will have the option to join a 8-Week Continuation. Throughout the continuation you will learn how to maintain a healthy lifestyle building on the progress you made in the 28-day program. Whether your focus is weight loss, maintaining your current weight, weight gain or transitioning into maintenance the continuation will give you the tools to help achieve your goals and teach you how to make eating for health part of your everyday lifestyle. The continuation is a 8 week program bringing you into weeks 5-12.

8 Week Continuation $217.00 (Including Tax)

Registration Options:

Option 1-One time registration. When you complete your online registration select the 28 day program + 8 week continuation.
Option 2-Register at a later date. Those who are enrolled in the 28 Day Sugar Detox will have the option to join at a later date.

Adaptable to your Specific Goals

The Sugar Detox is adaptable to your specific goals, whether that is weight loss, maintaining your current weight, body composition changes or weight gain. No matter what YOUR goals are, I am here to help you reach them while teaching you how to fuel your body with whole foods. My programs are designed using a set 'baseline' that I increase according to your individual goals, activity level, height & weight. The baseline pre designed menu plans allow me to do the planning for you, no more counting calories or macros. With my programs you will enjoy a variety of healthy and delicious meals.

Weight Loss

Maintain Current Weight

Weight Gain

Change in Body Composition and Maintain Weight

For the Recipe's and Not Weighing In

Weekly Menu Plans

Step by step menu plans created new each week includes a variety of foods and recipes.

NBM Online Portal

A private online portal to access your meal plans, program information and track your success.

Accountability & Support

You will be part of positive and supportive community. I am here for you every step of the way.

Incredible Prizes

Multiple amazing prizes to be won in a variety of categories.

Complimentary Fitness

A variety of workouts are provided by certified trainers. These work outs are optional and can be modified to any skill level.

The Nutrition By Michelle Client Portal

The NBM Portal is a private hub of all of your program information in one easy to navigate location. You can access your private portal from any device.

The NBM Portal will be used to:

Download weekly menu plans
Update your daily log
Track your starting & ending measurements
Compare your before & after photos
Upload your weekly weigh in & view your progress
Send personal messages to Michelle
View challenge information and documents
Frequently asked question section
View past challenge history
View program videos
Stay up to date on fitness class

Member Review

I first joined the Nutrition by Michelle challenge in May of this year and have now completed 3 challenges. I am so thrilled with the results in weight loss but more importantly to me is the difference in the pain level from my arthritis. My joints just don't hurt like they use to which proves that sugar does cause inflammation. I have really enjoyed having my meal and snacks planned out for me and the meals have been delicious. Michelle really knows how to use spices to enhance the flavours in her meals. I highly recommend the Nutrition by Michelle program and look forward to the next challenge.
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Creating the BEST version of YOU!

I can help you with your nutrition & teach you how to fuel your body.

Eating healthy can taste so good

The Challenge

If you're searching for a nutrition program that can assist you in creating a healthier lifestyle, look no further. I can provide you with the guidance you need to begin your journey towards becoming the best version of yourself, one bite at a time.

Nutritional Portal

All registered participants will have access to our exclusive NBM Portal which makes it easy to track your progress, log your daily success, access your menu plan, complete your weekly accountability check in. All of your program information in one easy to navigate location.

Your Fitness

Each nutrition challenge includes a variety of complimentary workouts to help you stay active and push you to reaching your goals. These work outs are optional and can be modified to any skill level.