Weight Loss Challenge | 28 Day Weight Loss Challenge | Saskatchewan, Alberta & Ontario

Winter 2026 Nutrition Challenge

Challenge started January 19, 2026

The 28-Day Winter Nutrition Challenge is designed to help you reset your habits, fuel your body with nourishing whole foods and set you up for success as you work towards your health goals! The Winter Nutrition Challenge is adaptable to your specific goals, whether that is weight loss, maintaining your current weight, body composition changes or weight gain. No matter what YOUR goals are, I am here to help you achieve them! (See Challenge Focus Descriptions Below)
Nutrition Challenge Cost: $155.00 (Includes GST)

What’s Included:

NEW detailed weekly menu plans: Each week features 3 brand new, seasonal recipes created by Nutrition by Michelle.
Weekly grocery lists: Simplify your shopping with organized, easy to follow lists.
Step by step instructions: Clear directions make meal prep simple
Access to our optional private Facebook group: Connect with an incredible community, share wins, and stay motivated with daily encouragement and support.
Variety of optional at home workouts: Stay active with guided fitness options for all levels.
Exclusive Portal access: Track your progress, log daily success, and easily access your meal plans.
Goal customization: Menu plans are adaptable to your personal goals (See Challenge Focus Descriptions Below)
Male & Female menu plans: Menu plans tailored to your goals & calorie needs
Weekly live Q&A Zoom sessions with Michelle: Connect directly with Michelle for coaching, motivation, and ongoing support to help you stay on track.
Incredible prizes: Multiple chances to WIN exciting prizes in a variety of categories.
Option to join the Winter Continuation Program: Keep your results rolling and transition seamlessly into the next phase of your health journey. (See 8-Week Continuation Information Below)

Learn More About Our Next Challenge

8-Week Winter Continuation

Those who are registered in the 28-Day Winter Nutrition Challenge will have the option to join a 8-Week Winter Continuation. Whether your focus is weight loss, maintaining your current weight, weight gain or transitioning into maintenance the continuation will give you the tools to help you achieve your goals and teach you how to make eating for health part of your everyday lifestyle. The Winter Continuation is a 8 week program bringing you into weeks 5-12 from February 16th through April 13th.

Cost: $217.00 (Including GST)

* Add your Winter Continuation to your registration now, or you can choose to add it later if you're enrolled in the 28-Day Winter Nutrition Challenge - Register Now.

DISCOVERY CALL - Schedule a phone call to answer any questions you have about our programs. Schedule An Appointment

Adaptable to your Specific Goals

Each and every challenge is adaptable to your specific goals, whether that is weight loss, maintaining your current weight, body composition changes or weight gain. No matter what YOUR goals are, I am here to help you reach them while teaching you how to fuel your body with whole foods. My programs are designed using a set 'baseline' that I increase according to your individual goals, activity level, height & weight. The baseline pre designed menu plans allow me to do the planning for you, no more counting calories or macros. With my programs you will enjoy a variety of healthy and delicious meals.

Weight Loss

Maintain Current Weight

Weight Gain

Change in Body Composition and Maintain Weight

For the Recipe's and Not Weighing In

Weekly Menu Plans

Step by step menu plans created new each week includes a variety of foods and recipes.

NBM Online Portal

A private online portal to access your meal plans, program information and track your success.

Accountability & Support

You will be part of positive and supportive community. I am here for you every step of the way.

Incredible Prizes

Multiple amazing prizes to be won in a variety of categories.

Complimentary Fitness

A variety of workouts are provided by certified trainers. These work outs are optional and can be modified to any skill level.

The Nutrition By Michelle Client Portal

The NBM Portal is a private hub of all of your program information in one easy to navigate location. You can access your private portal from any device.

The NBM Portal will be used to:

Download weekly menu plans
Update your daily log
Track your starting & ending measurements
Compare your before & after photos
Upload your weekly weigh in & view your progress
Send personal messages to Michelle
View challenge information and documents
Frequently asked question section
View past challenge history
View program videos
Stay up to date on fitness class

Member Review

This is the most successful program not only for weight loss, but for lifestyle changes and education in nutrition! Thank you Michelle! You Rock!
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Creating the BEST version of YOU!

I can help you with your nutrition & teach you how to fuel your body.

Eating healthy can taste so good

The Challenge

If you're searching for a nutrition program that can assist you in creating a healthier lifestyle, look no further. I can provide you with the guidance you need to begin your journey towards becoming the best version of yourself, one bite at a time.

Nutritional Portal

All registered participants will have access to our exclusive NBM Portal which makes it easy to track your progress, log your daily success, access your menu plan, complete your weekly accountability check in. All of your program information in one easy to navigate location.

Your Fitness

Each nutrition challenge includes a variety of complimentary workouts to help you stay active and push you to reaching your goals. These work outs are optional and can be modified to any skill level.